When Pain Talks, Do You Listen?

Pain is the great communicator! Don’t be so quick to silence it without listening to understand its underlying message first!

More often than not, the messenger is NOT the true culprit.

The one thing EVERY INJURY has in common?? From stubbing your toe, getting a paper cut, or breaking a bone.

ALTERING MOVEMENT

I swiped this piece of wisdom from Stop Chasing Pain’s FaceBook page.

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